Introduction

The right dosage determines the difference between a good experience and a horror trip. Edibles have a stronger and longer-lasting effect than smoked cannabis – and the dosage is difficult to estimate at first. In this article you will learn how to find your personal dose step by step, and what "mg THC" practically means. and why taking it slow and easy the first few times is your best friend.

1. Why dosage is particularly critical with edibles

When smoking, you feel the effects within minutes – when eating, often only after 45 to 120 minutes. This is due to liver metabolism : it converts THC into 11-hydroxy-THC , It has a stronger and longer-lasting effect. Taking another dose too soon risks an overdose. Therefore: Start low and go slowly.

2. Understanding THC: mg instead of grams

A common mistake: Many people calculate in grams of flower instead of mg of THC.

Formula for orientation:

mg THC = amount of cannabis (in g) × THC content (in%) × 10

This allows you to calculate the total content and then divide it per serving.

3. Recommended starting doses (based on experience)

→ Important: Testing edibles on an empty stomach is unreliable. Better: 1–2 hours after a light meal.

4. Factors that influence your impact

• Body weight & metabolism: varies greatly depending on metabolism.
• Tolerance: frequent users often require higher doses.
• Preparation method: A fat base (butter, oil) promotes absorption.
• Accompanying substances: Mango terpenes (myrcene) can slightly enhance the effect.
• Liver condition / Medications: strongly affect metabolism.

5. How to find your personal dose (THC self-test protocol)

1. Day 1: Start with 2.5 mg of THC. Wait for the effects to take effect (2 hours).
2. Days 2-3: Increase by 2.5 mg per day until the desired effect is achieved.
3. Note the effect, time & amount – this will help you identify your personal sweet spot.
4. If tolerance is higher: After 1 week, take a 1-2 day break to check sensitivity.

6. Warning signs & countermeasures

• If you feel overwhelmed: stay calm , breathe, drink water.
• CBD may slightly reduce psychoactive effects in some people.
• Eat light carbohydrates (toast, honey) – they stabilize the circulatory system.
• The effects will wear off within hours – no need to panic.

Conclusion

The correct dosage is not a fixed number, but a process. With patience and documentation, you will reliably find your perfect balance.