Die Wissenschaft hinter Edibles – was Studien sagen

The science behind edibles – what studies say

October 21, 2025Till Kasch
The Science Behind Edibles – What Studies Really Show | Max Buechse

The science behind edibles – what studies say

What happens in the body when you eat edibles? Max Buechse summarizes current studies on their effects, bioavailability, and medical benefits.

Introduction: When research meets intoxication

Cannabis edibles are no longer a niche topic. Many know they have a strong effect , but few know why . In recent years, oral THC intake has been thoroughly investigated scientifically – from bioavailability and metabolism to psychological effects. Here you'll learn what the research really reveals .


1. How the body processes edibles

When ingested, THC passes through the digestive tract into the liver, where the enzyme CYP2C9 converts it to 11-hydroxy-THC – a substance that studies show is 2 to 3 times more psychoactive than inhaled THC.

  • Ohlsson et al. (1980): 11-Hydroxy-THC crosses the blood-brain barrier faster and has a significantly stronger effect.
  • Onset of effect after 30–120 minutes, duration up to 8–12 hours.

The long duration of action makes edibles particularly interesting for medical applications – for example, in cases of chronic pain, loss of appetite, or sleep problems.


2. Bioavailability – how much THC is absorbed

When smoking, approximately 25–30% of THC enters the bloodstream, while when eating edibles, only 4–12% does. Nevertheless, edibles have a stronger effect because the resulting 11-hydroxy-THC is significantly more potent. Less THC is absorbed – but what is absorbed lasts longer.


3. Different impact profiles

EEG and blood studies show clear differences between edibles consumption and smoking:

  • Smoking/Vaping: rapid onset of effects, steep peak, short fall-off.
  • Edibles: slow onset, flatter course, stable effect for hours.

EEG data confirm deeper states of relaxation and reduced sensory overstimulation – the typical “physical” feeling of many consumers.


4. Influencing factors according to research

factor Scientific findings
stomach contents Fats increase absorption; empty stomachs make the effect unpredictable.
Genetics (CYP2C9) Slow metabolizers experience stronger, longer-lasting effects.
Gender Studies sometimes show a higher sensitivity in women due to hormonal influences.
tolerance Regular consumption reduces subjective intensity, but not blood concentration.

5. Psychological Effects

Arkell et al., 2019 show that the experience is strongly dependent on set and setting . Anxiety and disorientation occur primarily when people consume unprepared or redose too soon. Frontiers in Pharmacology (2020) also found that CBD-containing edibles trigger significantly less anxiety and paranoia – CBD acts as a natural buffer.


6. Medical Perspective

According to the National Academies of Sciences (2017), oral cannabis preparations can significantly relieve pain, nausea and muscle spasms – without any strain on the lungs. Many patients therefore prefer capsules, oils or edibles to vaporizers.


7. Risks according to science

  • Delayed onset of action → risk of overdose.
  • Individual metabolic differences → dosage is difficult to calculate.
  • Long duration of effect → can affect daily life or sleep.
  • THC accumulation in fatty tissue → prolonged after-effects.

Nevertheless, it is true that compared to alcohol or opiates, the safety profile of edibles is very high.


Conclusion: Research confirms – edibles have a different, but predictable effect.

Edibles are not a mystery, but a scientifically explainable interplay of fat solubility, liver metabolism and neuronal response. Those who understand the mechanisms can specifically control the effect and duration – medically or creatively.


Frequently Asked Questions (FAQ)

Why are edibles more effective than a joint?
Because THC is converted in the liver to 11-hydroxy-THC, which is more potent and longer active.
How long does THC from edibles stay in the body?
THC metabolites remain detectable for up to 7 days, and longer with regular consumption.
Are edibles safe?
There are no fatal overdoses, but frequent overdoses. CBD can mitigate adverse reactions.
Do edibles offer any medical benefits?
Yes – proven effective for chronic pain, nausea, spasticity and sleep disorders.

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